Easter is a time for fun, family, and festive sweets—but some candies can do more harm than good when it comes to your smile. If you want to keep your teeth strong through the season, remember to protect the basket by choosing your treats with care.

Candies That Wreak Havoc

Certain Easter favorites can spell trouble for your teeth. Gummy candies, caramel-filled chocolates, and marshmallow treats stick to your enamel, giving bacteria more time to cause decay. Sour candies also pack a double punch: they’re loaded with sugar and enamel-eroding acid.

Smarter Seasonal Sweets

Luckily, not all Easter candy is harmful. Solid chocolate—especially dark chocolate—is a better choice. It melts quickly and is less likely to cling to your teeth. Chocolate-covered almonds or peanut butter eggs provide flavor and texture without the sticky aftermath.

Tips to Keep Smiles Bright

If you’re enjoying candy, do so right after meals when saliva production is highest, helping to wash away sugars naturally. Sip water to rinse your mouth, and make sure to brush and floss before bedtime. Most importantly, avoid grazing on sweets all day, which keeps your teeth under constant sugar attack.

Easter doesn’t have to mean dental trouble. With a little planning and the right choices, you can enjoy the holiday while still making sure to protect the basket.

Give your smile some post-Easter care—schedule a visit at Bismarck Smiles today and keep your teeth healthy all season long! Call us at 701-380-3874 for an appointment in Bismarck, ND. You can also schedule online.